Weigh In / Work Out

Good Afternoon!

I managed to get about 45 min – 1 hour of walking in today during all my break, I usually walk about 1 mile every 10-15 minutes, depending on how many older women I have to run over..lol So I feel as though I got in my steps for tonight’s weight in. I aim to get at least 10,000 a day. But since I didn’t go and weigh in yesterday I have yesterdays steps adn todays steps.. so far I have 19, 076 steps! Hopefully I lost a little bit. I’m more excited to hear if Kyle has lost anything.

Does anybody else work out at work or on their lunch break?

I used to feel tired when I would, but now I’m not nearly as bad, I may be a little drouzy but a quick snack or some water usually clears that right up! I also got called skinny minnie TWICE today, really cheered me up but also made me walk longer..lol I’m the kind of person who really can’t take a compliment seriously!

Anwhoo, work is almost done, I would like to get in a few more steps so I think I’ll do a few more steps! I hope you all enjoy your nights, I’m sure I’ll have a blast working *cough ..not.. cough* I will be posting bright and early tomorrow to let you know how everything went

C’Ya!

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Turkey Feta Burgers

6 1/2 oz Lean Ground Turkey
1/2 tbsp Bread Crumbs
1/2 tbsp Chopped Onions
1/2 tbsp Egg Whites
1/4 clove Garlic
1 tsp Feta Cheese

Directions: In a large bowl, mix ground turkey, bread crumbs, onion, egg whites, feta cheese and garlic. Form a patty. Cook the burger in a medium skillet over medium heat, flipping approximately every 15 minutes until it’s cooked internally. Serve with your favorite fruit

Lonely DietGirl’s Rating? 4/5

Comment: I really liked the taste of a turkey burger vs a beef burger, the garlic and onion really added some zing to the flavor!!

*on a side note, I haven’t had sugar since Sunday!!! I have never went this long without junk food of some sort.. but I am strictly sticking to this diet. The apple was amazing!! I have never enjoyed an apple as much as I did today, absolutely scrumptious!*

Chicken Pesto Spinach Pizza

1 WW Wrap
2 tsp Pesto Sauce w/ basil
3 oz Organic Pasta Sauce
2 1/2 oz Boneless Skinless Chicken Breast
1/4 cup Chopped Raw Spinach
1 1/2 oz Low Fat Mozzarella

Directions: Preheat oven to 375 F. Please the small ww wrap on a cookie sheet. Spread a thin layer of the basil pesto sauce on the wrap, top with tomato sauce and spread evenly. Chop up the cooked chicken breast into cubes and add it to the pizza. Sprinkle the chopped spinach and top with grated mozarella. Bake for about 7 minutes until cheese is warm and melted. Serve with tossed salad.

LonelyDietGirl’s Rating? 5/5

*This was absolutely delicious, the pesto really gave it the the best flavor and perfectly thin crust!!